The Joe Rogan Experience JRE MMA Show #134 with Belal Muhammad
Jan 19, 2023
Belal Muhammad, a rising star in the UFC welterweight division, shares his journey as a mixed martial artist. He discusses the relentless training mentality of Dagestani fighters and how it contrasts with traditional Jiu-Jitsu. The conversation dives into the role of faith and discipline in sports, the challenges of weight management, and the mental rigor required for high-stakes bouts. Belal also humorously touches on family dynamics in the fight world, the complexities of training during Ramadan, and the impact of injuries on fighters.
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Training Advice
- Find a gym where training partners help you grow.
- Avoid sparring hard if you're still learning, as it increases injury risk.
Sparring Evolution
- Belal Muhammad used to spar 15-minute rounds but now prioritizes light sparring.
- He emphasizes skill-building over unnecessary toughness in training.
Importance of Training Partners
- Key to success is having the right training partners who genuinely care.
- Smaller gyms foster a family feel, offering personalized opponent-specific training.