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488: From Heart Attack To Healthy: The Power Of Structured Water In The Body
Aug 19, 2024
Dr. Stephen Hussey, author of "Understanding the Heart" and a heart attack survivor at just 34, shares crucial insights about structured water and its impact on health. He emphasizes how this type of water aids detoxification, supporting recovery from heart issues and potentially harmful substances like those in vaccines. Stephen explores practical ways to enhance structured water in the body, highlights the importance of mitochondrial health, and discusses how optimizing circadian rhythms can improve overall wellness.
37:08
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Quick takeaways
- Dr. Stephen Hussey emphasizes the critical role of structured water in maintaining cardiovascular health and preventing conditions like atherosclerosis.
- He highlights the importance of detoxification strategies, such as grounding and sunlight exposure, to enhance structured water formation and overall health resilience.
Deep dives
The Wake-Up Call of Heart Health
Dr. Steven Hussey experienced a heart attack in his early 30s, despite maintaining a disciplined lifestyle focused on diet and exercise. This unexpected event prompted him to investigate the underlying causes of heart health, particularly the role of stress and hydration. He recounted how significant stressors in his life coincided with his heart attack, indicating a potential link between emotional strain and physical health outcomes. His experience serves as a reminder that heart health is multifaceted and can be influenced by both physical conditions and mental well-being.
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