EP 276: Reader Question - Why do I crave a drink when I'm calm and relaxed?

Why, when we feel calm and relaxed and comfortable and completely at ease, do we desire alcohol? We know we’re not stressed or anxious or upset, yet somehow we still want a drink. It doesn’t make sense. How do the cravings show up when we already have the feeling we will get from drinking? And, what can we do to make it stop? Annie Grace explains.

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