The Paul Taylor Podcast
Mojo Monday - The Perfectionistic Voice In Your Head with Carly Taylor
Jan 12, 2025
Dive deep into the struggle with that nagging perfectionistic voice that holds you back. Discover how embracing imperfection can actually boost your progress toward personal goals. Learn the power of adaptability and consistency in a world that often feels chaotic. This engaging conversation sheds light on overcoming unhelpful perfectionism and encourages you to celebrate small victories on your journey.
05:22
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Quick takeaways
- Perfectionistic tendencies can lead to an all-or-nothing mindset, causing individuals to abandon goals when faced with challenges.
- Embracing flexibility and consistency over perfectionism allows for progress, even on days when achieving ideal goals feels impossible.
Deep dives
The Perils of Perfectionism
Many individuals struggle with setting goals due to perfectionistic tendencies that lead to an all-or-nothing mindset. This approach often results in significant motivation at first, but when life presents challenges—like injuries or unexpected events—people tend to abandon their goals entirely. Recognizing that life is unpredictable should encourage a more realistic strategy that allows for flexibility and adaptability. Embracing the idea that something is always better than nothing can help maintain progress, even on challenging days.
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