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Fiction Writing Made Easy

#179. Writing When You Have A Chronic Illness With Sandra Postma

Feb 4, 2025
Sandra Postma, a certified book coach with over 20 years of experience managing chronic illness, shares her insights on writing through health challenges. She discusses how chronic illness can enhance storytelling, making connections with readers more profound. Sandra highlights practical strategies for creating a personalized writing routine that honors your body. Listeners learn about the concepts of 'clean pain' versus 'dirty pain' and the importance of self-compassion while pursuing creative goals, encouraging writers to embrace their unique journeys.
42:30

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Writers managing chronic illness often face unique challenges like brain fog and fatigue, necessitating tailored writing strategies for productivity.
  • Embracing their experiences with chronic illness enables writers to craft authentic narratives, fostering deeper connections and empathy with readers.

Deep dives

Navigating Writing with Chronic Illness

Writing while managing a chronic illness presents unique challenges that require specific strategies. Writers may face physical symptoms like brain fog, fatigue, or pain, which can hinder their ability to write consistently. Additionally, emotional struggles often accompany chronic illness, leading to diminished self-esteem and feelings of worthlessness regarding their writing. Developing a supportive routine that accommodates their health needs is crucial, so writers can maintain consistency and enjoy the process despite the fluctuations caused by their conditions.

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