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In this episode: Jen talks about the very real psychological issue of feeling like an imposter despite our accomplishments. While this can happen to neurotypicals as well, especially in a career context, ADHD humans walk around feeling this way consistently. We can feel like a secret failure at just LIFE itself, and since having ADHD erodes self-trust, we also feel like imposters if we don’t seem “ADHD or AuDHD enough”.
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SOURCES USED FOR THIS EPISODE:
A Neuroscientific Exploration of Self-Doubt and Success
How to Counteract Imposter Syndrome
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