In the latest episode of Bulletproof Cyber, Dr. Eric Cole delves into a topic that is seemingly simple yet critical to long-term success: understanding what you truly want in life. Many times, people pursue goals that are shaped by others—whether it’s family, societal expectations, or childhood influences.
Dr. Cole emphasizes that what we desire in our formative years often doesn’t reflect who we are or what we truly want as adults.He discusses how societal structures, particularly the education system, influence our beliefs and identity. Instead of encouraging self-reflection, society often pushes people into predefined roles without giving them the chance to explore their true desires. Dr. Cole suggests that taking intentional time for self-reflection, meditation, and journaling can be life-changing. He shares his personal routine, including a practice learned from Bill Gates, where setting aside quiet time allows for clarity in understanding one's goals and values. Through this practice, individuals can start living more authentically and make conscious choices about their future.Dr. Cole challenges listeners to embrace moments of self-questioning, encouraging them to ask, "Am I really living the life I want?"
This episode provides actionable insights into how to tune out external pressures and focus on creating a life aligned with your core values.
Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/
Secure Anchor
CISO Certification - Secure Anchor
Dr. Cole emphasizes that what we desire in our formative years often doesn’t reflect who we are or what we truly want as adults.He discusses how societal structures, particularly the education system, influence our beliefs and identity. Instead of encouraging self-reflection, society often pushes people into predefined roles without giving them the chance to explore their true desires. Dr. Cole suggests that taking intentional time for self-reflection, meditation, and journaling can be life-changing. He shares his personal routine, including a practice learned from Bill Gates, where setting aside quiet time allows for clarity in understanding one's goals and values. Through this practice, individuals can start living more authentically and make conscious choices about their future.Dr. Cole challenges listeners to embrace moments of self-questioning, encouraging them to ask, "Am I really living the life I want?"
This episode provides actionable insights into how to tune out external pressures and focus on creating a life aligned with your core values.
Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/
Secure Anchor
CISO Certification - Secure Anchor