

Bulletproof Cyber
Dr. Eric Cole
Welcome to Bulletproof Cyber: Hosted by Dr. Eric Cole, cybersecurity expert, best-selling author and founder of Secure Anchor Consulting.As someone with and incredible reputation in cyber for the last three decades, Dr. Cole has chosen to share insights with those who make the cyber security industry what it is.You.Your host understands the viruses that plague you as you navigate your life. He helps you remove the barriers to success while assisting you be the best version you can be.And that’s the purpose of this show.Helping you secure your life from every angle. Want more from you life? Let’s go.Releases Weekly.
Episodes
Mentioned books

Aug 19, 2025 • 20min
How to Master Meetings for Maximum Productivity
In this episode of Bulletproof Cyber, cybersecurity expert Dr. Eric Cole dives deep into the art of meetings and how they impact your productivity. Dr. Cole explains why most virtual meetings fail to achieve real results, the difference between a true in-person meeting and a “video texting” session, and how to take control of your schedule to maximize efficiency. Learn practical strategies for preparing, running, and managing both in-person and virtual meetings so you can solve problems faster, reduce wasted time, and lead your team more effectively.If you want to be truly bulletproof in your professional life, mastering meetings is non-negotiable.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Aug 12, 2025 • 22min
Simplify Your Life and Make Better Decisions
In this episode of Bulletproof Cyber, Dr. Eric Cole dives deep into how simplifying life and mastering decision-making are essential to becoming truly “bulletproof.” Drawing on personal stories—from overbuying on Amazon to learning from workouts at the gym; he explains how clutter, both physical and mental, creates unnecessary stress and stalls growth. Dr. Cole emphasizes that life’s core purpose is growth, which only happens through change, and change is driven by the decisions we make. By setting long-term goals, tracking the number and quality of decisions, and eliminating the fear of “bad” decisions, he shows how to shift from perfectionism to progress.This mindset turns mistakes into opportunities, empowers faster choices, and ensures continual improvement in both life and business.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Aug 5, 2025 • 23min
Slow Down to Stay Safe
In this powerful and unconventional episode of Bulletproof Cyber, Dr. Eric Cole dives deep into a surprising truth, the greatest threat to cybersecurity may not be technology, but human stress. Through personal stories and real-world examples, Dr. Cole explores how the daily pressure we face creates vulnerability, leading people to click phishing links, make rushed decisions, and neglect basic cyber hygiene. He shares his own journey of finding purpose and explains why aligning your life mission with clarity is key to protecting both your digital and personal world.This episode challenges listeners to pause, breathe, and reflect. From AI-enhanced toll scams to the risks we blindly accept in everyday digital life, Dr. Cole delivers a bold message: cybersecurity starts with inner clarity. By reducing stress, aligning with purpose, and taking just a few moments to breathe before reacting, we can protect ourselves from both digital attacks and poor decisions. This isn’t just about being bulletproof online, it’s about becoming bulletproof in life.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Jul 29, 2025 • 21min
Stay Calm, Stay Dangerous: The Secret to Becoming Bulletproof
What if the most powerful move you could make wasn’t louder, faster, or harder—but calmer? In this eye-opening episode of Bulletproof Cyber, Dr. Eric Cole reveals the hidden advantage that separates those who break down from those who break through: calm focus.You’ll discover why your emotions might be your biggest vulnerability, how distractions are draining your energy, and why the most elite leaders and athletes all master the art of silence before execution. From rethinking your 15-year plan to winning boardroom battles with presence—not noise—this episode is part mindset upgrade, part tactical playbook.If you’ve ever felt exhausted, off-course, or constantly triggered, this episode will change how you think, lead, and live. Tune in now—because the calmer you are, the more unstoppable you become.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Jul 22, 2025 • 23min
The Operating System of a Bulletproof Life
In this powerful episode of Bulletproof Cyber, Dr. Eric Cole bridges the world of cybersecurity and personal development, showing how the systems that secure our digital lives also hold the keys to securing our future. Drawing from decades of experience building businesses, protecting global networks, and transforming lives, Dr. Cole shares why your mental operating system—like any good software—needs updates, why your hardware (your body) needs better care, and how the beliefs (your "apps") you're running may be outdated or limiting.With clarity, motivation, and a no-nonsense tone, he debunks the idea that AI will replace humans, advocates for entrepreneurship as a growth accelerator, and delivers a blueprint for living with purpose, profitability, and peace of mind. If you're ready to reprogram your mindset, boost your long-term value, and start living a truly Bulletproof life—this episode is your personal upgrade.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Jul 15, 2025 • 24min
From Burnout to Bulletproof
What if your biggest strength is also what's holding you back? In this fire-packed episode of Bulletproof Cyber, Dr. Eric Cole gets real about how his cybersecurity superpower—spotting risk and worst-case scenarios—nearly drained his energy and isolated him from the life he wanted to live. But instead of burning out, he found a better way. Now he’s handing you the blueprint.Dr. Cole breaks down the game-changing mindset shift: learning to zoom out, lead with long-term vision, and let purpose—not panic—drive your day. You’ll learn how to stop reacting to everyone else’s urgency and start building your own mission with clarity and intention. Plus, he shares why the most powerful planning tool might be… a whiteboard in your bathroom (yes, really). If you're ready to take control of your calendar, meetings, mindset, and momentum—this episode will give you the tools to stop surviving and start dominating.Let’s get bulletproof.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Jul 8, 2025 • 21min
Balancing Signal, Saying No, and Securing Your Energy
In this episode of Bulletproof Cyber, Dr. Eric Cole dives deep into the power of managing your signal-to-noise ratio—how eliminating distractions and focusing on your true targets can transform both your career and personal life. By weaving together the concepts of balance, clarity, and communication, Dr. Cole challenges listeners to rethink how they define productivity and success.He explains why setting 10-year goals is essential, how to shift family and personal connection from “noise” to “signal,” and how learning to say “no” is actually a superpower. Whether you're a CISO overwhelmed by fires or a leader juggling too many roles, this episode offers a practical blueprint to realign your energy, protect your time, and become truly bulletproof.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Jul 1, 2025 • 22min
Cyber Seatbelts and Digital Discipline
In this week’s episode of Bulletproof Cyber, Dr. Eric Cole delivers a passionate and urgent message about living with purpose—and protecting your digital life in the process. Drawing from his own love for music, he reminds us that everyone has a unique “song” to share with the world and that our daily actions must align with that mission. Using the metaphor of seatbelts in the 1970s, he reveals how society once resisted a safety measure that is now second nature—just like we are currently resisting basic cybersecurity habits that could save our digital lives.Dr. Cole dives into the alarming reality of cyber warfare, highlighting the recent breach that exposed billions of passwords and the rising power of cyber threats from nations like North Korea and Iran. But more importantly, he gives listeners two practical challenges: implement tech-free dinners to reconnect with family and start deleting unused apps to reduce digital risk.This episode is a wake-up call to not only secure your cyber world—but to live each day with purpose, clarity, and intention.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Jun 24, 2025 • 21min
Respect, Words, and the Human Firewall
In this thought-provoking episode of Bulletproof Cyber, Dr. Eric Cole takes you on a journey that goes far beyond firewalls and encryption. He opens with a powerful truth: words create your reality—and the way you speak to yourself can shape the course of your life and career. From his personal rituals of choosing four guiding words (year, month, week, and day) to the launch of Secure Anchor’s new "word shirts," Dr. Cole dives into the transformative power of language and self-respect.But the episode doesn’t stop at mindset. Dr. Cole delivers a compelling warning about the rapid rise of AI and quantum computing, reminding listeners that being human is a competitive advantage—if we choose to embrace it. He challenges the way we’ve normalized AI interactions in business, urging cybersecurity leaders to treat people like people and stop devaluing emotional intelligence in favor of raw data.This episode is a wake-up call to take back your voice, build respect into everything you do, and stay bulletproof in both your mindset and your cyber strategy. You don’t want to miss this one.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

Jun 18, 2025 • 22min
The Truth About Being Bulletproof: Why Strength Starts with Vulnerability
In this raw, unfiltered episode of Bulletproof Cyber, Dr. Eric Cole opens up like never before. After a painful medical emergency and a night spent in the ER, Dr. Cole steps into the studio to share one of the most important truths we often forget: being bulletproof isn’t about pretending to be invincible—it’s about being real, honest, and human.With vulnerability and humility, Dr. Cole breaks down the dangerous belief systems that many high achievers fall into—like thinking that admitting weakness makes you less trustworthy or that pushing through pain proves your strength. He challenges listeners to question long-held personal beliefs, prioritize their health, and lean into their humanity. Most importantly, he explains how true leadership comes not from hiding your challenges, but from having the courage to share them.This episode isn’t about cybersecurity tactics. It’s about securing you—your health, your mindset, your relationships, and your life.Whether you're a CEO, a CISO, or someone grinding behind the scenes, this is your reminder that your well-being is non-negotiable. Vulnerability doesn’t make you weak—it makes you bulletproof.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor