We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.

In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The new partnership between Dr. Tara Swart and To Be Magnetic!
• Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.
• The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.
• Creating new neural pathways and applying them to your own personal and spiritual development.
• The psychological impact of having expanders in your life.
• How neuroplasticity can help to fight racism, marginalization and oppression.
• Stepping through fear, and the courage you gain from “jumping off of a cliff”.
• Combatting triggers with conscious reinforcement.

Resources: 

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In The Episode

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

It Didn’t Start with You by Mark Wolynn

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Where to Find Dr. Tara Swart

Website

@drtaraswart on Instagram

The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

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