

Rewire Your Brain for Happiness #DailyWisdom
Jul 6, 2025
Uncover the secret to a joyful life as Sadhguru explores the link between happiness and our perceptions. He emphasizes how our expectations shape our emotional landscape and the importance of mental clarity. Discover practical insights to align your thoughts with reality, turning every moment into an opportunity for joy. This enlightening discussion serves as a reminder that happiness is within reach, urging listeners to harness their potential for a more fulfilling existence.
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Expectations Drive Happiness
- Unhappiness stems from life not unfolding as expected.
- Happiness depends on life matching one's own expectations.