Rewire Your Brain for Happiness #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
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Aligning Thoughts for Happiness
This chapter delves into the relationship between happiness and our perceptions of life, highlighting the impact of expectations on emotional well-being. It advocates for mental clarity and stability as essential tools for bridging the gap between reality and our desires, ultimately guiding us toward a happier existence.
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