The Heart of Yoga EP37 - Yogic Intimacy with Life with Malika Warda and Mark Whitwell
Malika Warda is a mystic Yogini poet currently residing in the land of ancient light, Western Australia, and co-founder of the extraordinary yoga, meditation and sound healing studio Cntrspace in Perth. She is the author of a book of poetry by the same name, a photographer, and a deep explorer of the human experience, drawing on her Yogic, Palestinian and Australian Indigenous heritage. Malika and Mark speak about her journey to find the real depth Yoga offers, the impact of finding it on her relationships with self and others, the unfolding of a profound yogic sexuality, and healing the mass social repression of the feminine.
You will hear how relatively quickly when a person receives yoga, transmission into local community can occur. Malika is a wonderful example of a yoga teacher of these recent times.
You can find Malika on IG @malika.abuwarda___ and in person teaching at her studio in north Perth at Cntrespace.
In this episode you will hear...
03.30 How, where and why Mark & Malika met. A pivotal time in Malika's life. Finding more to Yoga.
08:00 Actual Yoga happening in and around Malika and her practice. Results and friendships.
12:00 Finding strength, beauty and form as the feminine. A process shown and shared. A feminine force repressed.
17:00 Empowered utterances of Yogic realizations. Sexual intimacy and freedom from patterning.
25:00 Spiritual wisdom was packaged as a mechanism of male authority. Adding value and actualization of a real Yoga practice.
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