In this episode of The Peaceful Parenting Podcast, I interview one of my favourite people and author of two parenting books, Ned Johnson. We discuss how to talk to kids to build stress tolerance, manage anxiety, build intrinsic motivation, and self regulate screen time.

Ned has been on the podcast twice before- be sure to check out the other two episodes linked below once you’re done listening to this one.

We talk about:

2:17 How you can get access to a live Q&A with Ned
6:35 Increasing stress tolerance in kids
9:30 The difference between resilience and stress tolerance
11:00 How to help kids with their anxiety
21:48 How to help kids stuck in a loop of negative thinking
37:00 How to help kids with intrinsic motivation
48:00 How to help kids with balanced screen use

Download the episode transcript HERE

Resources mentioned in this episode:

www.reimaginepeacefulparenting.com/membership to join a live Q&A with Ned Johnson, my workshop on healthy self-esteem, and access to our weekly Office Hours
What Do you Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home By Ned Johnson and William Stixrud https://amzn.to/3HwZuDT
Raising A Self-Driven Child with Ned Johnson https://reimaginepeacefulparenting.com/episode8/

Bonus Q&A: What Do You Say? How to Talk to Kids to Promote Motivation, Stress Tolerance, and a Happy Home with Ned Johnson https://reimaginepeacefulparenting.com/bonusnedjohnson/

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How to Help Kids Manage Stress and Difficulty with Ned Johnson: Episode 156