Kevin Hood Gary, a philosophy of education specialist, shares a remedy for existential boredom. He distinguishes between situational and existential boredom and emphasizes the importance of incorporating leisure into our lives. They explore solitude, study, epiphanies, and love as ways to find fulfillment and overcome boredom.
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Quick takeaways
To overcome existential boredom, it is important to introduce leisure into our lives, embracing solitude, study, epiphanies, and love.
Engaging in leisurely activities requires being an apprentice, trusting the process, and fully immersing in the experience.
Deep dives
Appreciating the Difference Between Situational and Existential Boredom
Situational boredom refers to being stuck in a particular situation that one wants to get out of, while existential boredom arises from a lack of purpose and meaning in life. To overcome existential boredom, it is important to introduce an element of leisure into our lives, as the ancients understood it. This involves embracing solitude, study, epiphanies, and love, which can bring a sense of fulfillment and a deeper understanding of oneself.
The Benefits of Leisure and Focal Practices
Leisure, unlike amusement, is characterized by sustained attention and the appreciation of intrinsic value. Focal practices, such as cooking, gardening, or playing a musical instrument, can provide opportunities for leisure. These activities require a deeper level of engagement and can bring a sense of fulfillment and restoration. Engaging in leisurely activities also requires being an apprentice, trusting the process, and allowing oneself to fully immerse in the experience.
The Importance of Solitude, Study, and Love
Solitude allows us to disconnect from distractions and fully engage in leisure activities. It is a time for self-reflection and focused attention. Study, on the other hand, involves directed learning and exploration of specific subjects, promoting deep understanding and appreciation. Ultimately, the ground for leisure is love. Love for oneself, others, and the activities we engage in can provide a sense of purpose and meaning, allowing us to overcome existential boredom and find true fulfillment.
It’s one thing to be bored by having to wait in line or sit through a dry lecture. It’s another thing to be bored with life itself.
What can you do about this kind of existential boredom?
My guest will share a remedy with us today on the show. His name is Kevin Hood Gary, and he’s a professor of education, specializing in the philosophy of education. We begin our conversation with the difference between situational and existential boredom, and how the latter arises when we toggle solely between work and amusement. Kevin argues that we need to add an element of leisure, as the ancients understood it, into our lives, and we talk about what that looks like, and how it requires embracing solitude, study, epiphanies, and love.