The Freetrail Podcast with Dylan Bowman

Katie Schide | Hardrock 100 Pre-Race Interview

6 snips
Jul 10, 2025
Guest
Katie Schide
Katie Schide, an elite runner based in France and the 2024 Western States and UTMB Champion, discusses her preparations for the Hardrock 100. She shares insights into adjusting to altitude while training in Colorado. The conversation dives into the emotional and physical challenges athletes face, including injury setbacks, and the importance of community support. Katie also explores the friendly rivalry between American and French runners, highlighting the camaraderie and vibrant atmosphere of the race.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Katie's Knee Injury Incident

  • Katie Schide fell during a long run in Uray, cutting her knee and requiring stitches.
  • She was queasy from seeing blood and had to take gels to avoid fainting during the incident.
ADVICE

Downhill Strategy for Hardrock

  • Take all downhills easy during Hardrock 100 to avoid injury.
  • You can lose time downhill but make up big margins on uphill sections.
INSIGHT

Keys to Hardrock Success

  • Altitude and course knowledge are the two biggest variables for a successful Hardrock race.
  • Patience with altitude acclimatization and familiarity with course conditions are crucial.
Get the Snipd Podcast app to discover more snips from this episode
Get the app