The Skinny Confidential Him & Her Show Bryony Deery Pt. 2 - Health, Wellness, Diet, Beauty, Skincare, & Hacks
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May 10, 2024 Wellness enthusiast and beauty expert Bryony Deery discusses unconventional beauty practices like salmon semen facials, cultural differences in wine consumption, beauty favorites like eyebrow mascara, mastering the perfect spray tan routine, sun exposure tips, and wellness advice on nutrition, fitness, and self-care.
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Acne's Impact
- Bryony Deery's acne severely impacted her confidence, leading to work absences and distress.
- A post room worker even commented on her face, highlighting the emotional toll of her skin condition.
Skincare & Stress
- Simplify your skincare routine and de-stress through practices like breathwork and meditation.
- Bryony Deery found this advice from Barbara Sturm transformative for her skin.
Morning Skincare Routine
- Use warm water and a gentle cleanser.
- Follow with a vitamin C serum, ice rolling, and sunscreen.