In 'The Awakened Brain,' Dr. Lisa Miller combines cutting-edge science, including MRI studies, genetic research, and epidemiology, with practical advice to show how humans are universally equipped with a capacity for spirituality. The book demonstrates that an engaged spiritual life enhances grit, optimism, and resilience, while providing protection against addiction, trauma, and depression. It offers insights and tools for people of all ages and backgrounds to tap into their innate spirituality and build a life of meaning and contribution.
In 'The Spiritual Child', psychologist Lisa Miller presents research showing that children with a positive, active relationship to spirituality are less likely to use and abuse substances, less likely to be depressed, and less likely to engage in dangerous or unprotected sex. The book also highlights that these children have more positive markers for thriving, including an increased sense of meaning and purpose, and high levels of academic success. Miller translates these findings into practical advice for parents, emphasizing the role of parents in cultivating their children's spirituality through love, reflection, and spiritual practices.
My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical condition. We explore the science behind synchronicities, the power of choosing love even in difficult times, and how developing our "awakened brain" can transform our lives. Whether you're struggling with mental health, searching for deeper meaning, or simply curious about the science behind spirituality, this episode offers profound insights on connecting with something greater than ourselves.
Dr. Lisa Miller's website
Dr. Lisa Miller on Instagram
In this episode you will learn:
- Why depression is often a developmental gateway to spiritual awakening rather than just a medical condition
- How our brains are physically wired for spiritual connection through three distinct neural networks
- The scientific evidence showing that spirituality significantly reduces depression, addiction and suicide risk
- Why synchronicities aren't random coincidences but guidance markers on our spiritual path
- How releasing ego control and embracing life's "yellow doors" leads to unexpected blessings
For more information go to https://www.lewishowes.com/1708
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