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Blocks w/ Neal Brennan
Jameela Jamil
Sep 21, 2023
Jameela Jamil, actor from 'The Good Place', discusses topics including worst case scenario syndrome, social rejection, dysmorphia and anorexia, low self-esteem, and feeling detached and disconnected.
01:15:38
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Quick takeaways
- The podcast host discusses her experience with PTSD, anxiety, and suicidal thoughts, emphasizing the importance of therapy and supportive relationships in her recovery.
- The podcast host and her guest explore the dynamics of giving and receiving unsolicited advice, highlighting the significance of open communication and personal growth in relationships.
Deep dives
Overcoming PTSD and Anxiety
The podcast host opens up about her experience with PTSD, anxiety, and suicidal thoughts. She describes the intense fear, lack of control, and irrational decision-making that accompanied her anxiety. However, she highlights that EMDR therapy and having a supportive partner played a significant role in her recovery. She also discusses her ongoing struggle with body dysmorphia and face dysmorphia, sharing her dislike for mirrors and photographs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode