

Blocks w/ Neal Brennan
Neal Brennan
Based on his Netflix comedy special, "Blocks." Neal Brennan interviews friends and colleagues about the things that make them feel lonely, isolated, and like something's wrong - and how they are persevering despite these blocks.
Episodes
Mentioned books

12 snips
Dec 4, 2025 • 58min
Russell Peters
Russell Peters, a stand-up comedian renowned for his observational humor, shares his journey through three marriages and the challenges of co-parenting. He candidly discusses feelings of loneliness and the emotional toll of breakups, especially with his son's mother. Russell reflects on his financial mistakes during the pandemic and the hollowness of seeking status through luxury. He also emphasizes the importance of authentic relationships in the industry and addresses his childhood struggles with racism, all while valuing his loyal fanbase.

4 snips
Nov 27, 2025 • 1h 37min
James Sexton
In this engaging conversation, James Sexton, a savvy divorce attorney and author, sheds light on the complexities of relationships. He discusses the impact of social media on divorce and advocates for radical vulnerability with partners. James shares his journey from debate to law, emphasizing the need for effective communication and emotional awareness in relationships. He also highlights the importance of daily connection maintenance and the difference between romantic and canine love, reminding listeners to cherish joyful moments.

Nov 13, 2025 • 1h 36min
Ari Melber
Ari Melber, MSNBC anchor and former First Amendment lawyer, shares his insights on tackling loneliness and the pressures of journalism. He discusses the importance of defending media credibility through evidence and transparency, while also tackling the challenge of distinguishing fiction from news. Melber reflects on his career ambitions, the weight of breaking tragic news, and the duty of journalists to serve the public. He also explores the tension between perfectionism and time efficiency, alongside the balance of being present in the moment.

82 snips
Oct 30, 2025 • 2h 7min
Alain de Botton
Alain de Botton, a renowned philosopher and founder of The School of Life, discusses the intricacies of loneliness, relationships, and emotional growth. He explores how philosophy can serve as self-therapy and delves into 'status anxiety' in career choices. Alain argues for accepting the imperfections of relationships and reflects on the scars from youth that shape identity. He also shares insights on friendship dynamics, the need for validation, and using personal struggles as a source of creativity, offering a philosophical perspective on life’s challenges.

Oct 16, 2025 • 1h 45min
Jon Lovett
Jon Lovett, former White House speechwriter and co-founder of Crooked Media, dives deep into personal challenges and political insights. He candidly discusses his struggles with ADHD and depression while finding humor in life's absurdities. Lovett shares his journey from a long-term relationship to dating again, revealing fears of loneliness and his complex relationship with the gay community. He also explores the current political climate, emphasizing the need for trust in leadership and the impact of social media on activism.

Oct 9, 2025 • 58min
Katey Sagal
Katey Sagal, an award-winning actress and singer known for iconic roles like Peg Bundy and Leela, opens up about her journey through addiction and sobriety. She shares insights on balancing her music career with acting and the loneliness that can accompany fame. The conversation touches on her childhood in Hollywood, navigating relationships, and parenting while sober. This candid discussion emphasizes staying present, letting go of resentment, and the importance of community in her ongoing personal growth.

Oct 2, 2025 • 1h 40min
Jason Biggs
Jason Biggs, best known for his iconic role in American Pie, shares his journey through fame, addiction, and recovery. He candidly discusses how childhood OCD shaped his life and the pressures that came with sudden stardom. Biggs reveals the wild partying and substance use that followed his success, and the pivotal moment that prompted him to seek sobriety as he became a father. He highlights the benefits of recovery, including newfound purpose and spirituality, while emphasizing the importance of personal accountability and letting go.

63 snips
Sep 18, 2025 • 2h 3min
Matthew McConaughey
Matthew McConaughey, the Academy Award-winning actor and author, dives into his new book, Poems & Prayers. He opens up about feelings of loneliness and isolation while exploring his personal philosophies. McConaughey discusses his unconventional parenting style, contrasting it with his own childhood discipline. He shares entertaining stories about teenage dating escapades and the lessons learned from heartbreak. A deep conversation on faith reveals his views on self-reliance and gratitude, culminating in a reading from his book.

26 snips
Sep 4, 2025 • 1h 36min
Ezra Klein
Ezra Klein, a prominent journalist and Vox co-founder, shares his insights on the current political landscape and the challenges facing Democratic leaders. He discusses the impact of social media on political engagement and the importance of empathy in discourse. Klein also reflects on his transition from writer to performer, the pressures of public perception, and the need for authenticity. Delving into themes of loneliness and information overload, he emphasizes the significance of passion over obligation in work and the value of discernment in navigating today's media chaos.

11 snips
Aug 21, 2025 • 1h 29min
Andrew Callaghan
Andrew Callaghan, the creator behind Channel 5 and formerly of All Gas No Brakes, dives deep into his journey through the world of street interviews and documentary-style storytelling. He candidly discusses his struggles with loneliness and navigating fame, exploring the ethics of interviewing vulnerable individuals. Callaghan shares insights on building genuine connections, the challenges of intertwining work and friendships, and personal experiences with substance use. His reflection on the importance of empathy and representation in media is both thought-provoking and inspiring.


