

Blocks w/ Neal Brennan
Neal Brennan
Based on his Netflix comedy special, "Blocks." Neal Brennan interviews friends and colleagues about the things that make them feel lonely, isolated, and like something's wrong - and how they are persevering despite these blocks.
Episodes
Mentioned books

Nov 13, 2025 • 1h 33min
Ari Melber
Ari Melber, MSNBC anchor and former First Amendment lawyer, shares his insights on tackling loneliness and the pressures of journalism. He discusses the importance of defending media credibility through evidence and transparency, while also tackling the challenge of distinguishing fiction from news. Melber reflects on his career ambitions, the weight of breaking tragic news, and the duty of journalists to serve the public. He also explores the tension between perfectionism and time efficiency, alongside the balance of being present in the moment.

82 snips
Oct 30, 2025 • 2h 3min
Alain de Botton
Alain de Botton, a renowned philosopher and founder of The School of Life, discusses the intricacies of loneliness, relationships, and emotional growth. He explores how philosophy can serve as self-therapy and delves into 'status anxiety' in career choices. Alain argues for accepting the imperfections of relationships and reflects on the scars from youth that shape identity. He also shares insights on friendship dynamics, the need for validation, and using personal struggles as a source of creativity, offering a philosophical perspective on life’s challenges.

Oct 16, 2025 • 1h 42min
Jon Lovett
Jon Lovett, former White House speechwriter and co-founder of Crooked Media, dives deep into personal challenges and political insights. He candidly discusses his struggles with ADHD and depression while finding humor in life's absurdities. Lovett shares his journey from a long-term relationship to dating again, revealing fears of loneliness and his complex relationship with the gay community. He also explores the current political climate, emphasizing the need for trust in leadership and the impact of social media on activism.

Oct 9, 2025 • 58min
Katey Sagal
Katey Sagal, an award-winning actress and singer known for iconic roles like Peg Bundy and Leela, opens up about her journey through addiction and sobriety. She shares insights on balancing her music career with acting and the loneliness that can accompany fame. The conversation touches on her childhood in Hollywood, navigating relationships, and parenting while sober. This candid discussion emphasizes staying present, letting go of resentment, and the importance of community in her ongoing personal growth.

Oct 2, 2025 • 1h 40min
Jason Biggs
Jason Biggs, best known for his iconic role in American Pie, shares his journey through fame, addiction, and recovery. He candidly discusses how childhood OCD shaped his life and the pressures that came with sudden stardom. Biggs reveals the wild partying and substance use that followed his success, and the pivotal moment that prompted him to seek sobriety as he became a father. He highlights the benefits of recovery, including newfound purpose and spirituality, while emphasizing the importance of personal accountability and letting go.

63 snips
Sep 18, 2025 • 2h 3min
Matthew McConaughey
Matthew McConaughey, the Academy Award-winning actor and author, dives into his new book, Poems & Prayers. He opens up about feelings of loneliness and isolation while exploring his personal philosophies. McConaughey discusses his unconventional parenting style, contrasting it with his own childhood discipline. He shares entertaining stories about teenage dating escapades and the lessons learned from heartbreak. A deep conversation on faith reveals his views on self-reliance and gratitude, culminating in a reading from his book.

26 snips
Sep 4, 2025 • 1h 36min
Ezra Klein
Ezra Klein, a prominent journalist and Vox co-founder, shares his insights on the current political landscape and the challenges facing Democratic leaders. He discusses the impact of social media on political engagement and the importance of empathy in discourse. Klein also reflects on his transition from writer to performer, the pressures of public perception, and the need for authenticity. Delving into themes of loneliness and information overload, he emphasizes the significance of passion over obligation in work and the value of discernment in navigating today's media chaos.

11 snips
Aug 21, 2025 • 1h 29min
Andrew Callaghan
Andrew Callaghan, the creator behind Channel 5 and formerly of All Gas No Brakes, dives deep into his journey through the world of street interviews and documentary-style storytelling. He candidly discusses his struggles with loneliness and navigating fame, exploring the ethics of interviewing vulnerable individuals. Callaghan shares insights on building genuine connections, the challenges of intertwining work and friendships, and personal experiences with substance use. His reflection on the importance of empathy and representation in media is both thought-provoking and inspiring.

Aug 7, 2025 • 1h 36min
Nick Swardson
Neal Brennan interviews Nick Swardson (Grandma's Boy, Bucky Larson, Specials, Pretend Time, Adam Sandler movies and much more) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks.
00:00 Intro
2:35 Congrats Marc Maron
3:10 Rebellious teenage years
21:48 Sponsor: BetterHelp
23:56 Sponsor: ExpressVPN
26:38 Addicted to Performing
29:30 Starting Comedy
34:47 Drinking on the Road
41:00 Quitting Drinking
49:35 Sponsor: Modern Mammals
51:08 Sponsor: Mando
54:07 Dark side of Alcohol
1:07:12 Anxiety from Alcohol
1:13:09 Key West Bender
1:21:03 Diabetes
1:25:30 Lucky to Be Alive
1:30:19 What He’s Proud Of
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Follow Neal Brennan: https://www.instagram.com/nealbrennan
https://twitter.com/nealbrennan
https://www.tiktok.com/@mrnealbrennan
Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557
Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234
Theme music by Electric Guest (unreleased).
Edited by Will Hagle (wthagle@gmail.com)
Sponsors:
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/neal and get on your way to being your best self.
Visit https://www.expressvpn.com/NEAL to get an extra four months FREE!
Visit https://www.modernmammals.com to shop for hair products.
Control Body Odor ANYWHERE with Mando and get 20% off + free shipping with promo code [NEAL] at https://www.shopmando.com! #mandopod
Sponsor Blocks: https://public.liveread.io/media-kit/blocks Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 2025 • 1h 14min
Leanne Morgan
Neal Brennan interviews Leanne Morgan ('I'm Every Woman' on Netflix, What in the World?! book, 'Leanne' on Netflix) about the things that make her feel lonely, isolated, and like something's wrong - and how she is persevering despite these blocks.
00:00 Intro
00:44 The White Ail Wong
1:00 Neal & Leanne’s relationship
1:49 Scared of LA
3:30 Leanne’s backstory
5:20 Femininity & Masculinity
7:08 Chuck Morgan
8:20 Standup career
16:58 Sponsor: BetterHelp
18:54 Sponsor: Modern Mammals
20:23 Wanting to Go To Hollywood
27:28 College in Nashville
30:00 Ambition
34:00 Rejection
39:00 Sponsor: Huel
40:39 Sponsor: Mando
43:37 Living in a Double Wide
53:42 Imposter Syndrome
58:00 Spirituality
1:01:39 Low self-esteem
1:04:38 Acting
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Watch 'Leanne' on Netflix: https://www.netflix.com/title/81752004
Watch 'I'm Every Woman' on Netflix: https://www.netflix.com/title/81636889
Follow Neal Brennan: https://www.instagram.com/nealbrennan
https://twitter.com/nealbrennan
https://www.tiktok.com/@mrnealbrennan
Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557
Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234
Theme music by Electric Guest (unreleased).
Edited by Will Hagle (wthagle@gmail.com)
Sponsors:
This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/neal and get on your way to being your best self.
Visit https://www.modernmammals.com to shop for hair products.
Control Body Odor ANYWHERE with Mando and get 20% off + free shipping with promo code [NEAL] at https://www.shopmando.com! #mandopod
Get Huel today with this exclusive offer for New Customers of 15% OFF with code NEAL at https://huel.com/NEAL (Minimum $75 purchase).”
Sponsor Blocks: https://public.liveread.io/media-kit/blocks
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#podcast #comedy #mentalhealth #earthquake #comedian Learn more about your ad choices. Visit megaphone.fm/adchoices


