Non-monogamy is a big adventure. It's also a huge source of fear and dysregulation for a lot of us.
Individuating also involves quite a bit of discomfort.
When that all gets too much, you can fall back on your routes to safety. If you're not familiar with yours, check out Jake Ernst and the resource link below. But what if you've outgrown your old familiar routes and they don't work as well anymore? No fear, we've got some strategies for managing that.
Download the Routes of Safety resource by Jake Ernst
Are you ready to open your relationship happily? Find out at www.JoliQuiz.com
Playing With Fire