Just Fly Performance Podcast

360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

May 25, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
How to Blend Wrestling and Human Movement Into Sports Performance
03:08 • 3min
3
The Evolution of Physical Education
06:13 • 2min
4
The Importance of Teaching and Coaching
07:59 • 2min
5
The Importance of Flexibility in Sport
09:41 • 3min
6
How to Train Your Wrestler
12:22 • 3min
7
The Role of Sensory Information in Physical Education
15:16 • 4min
8
The Importance of Tension in Training
19:03 • 4min
9
How to Be a Better Coach in Light of Learning to Teach People Things
23:12 • 4min
10
How to Coach Wrestling
27:37 • 4min
11
The Importance of a Culture of Learning
31:24 • 3min
12
The Importance of Wrestling in the Weight Room
33:57 • 3min
13
The Importance of Humility in Team Workouts
37:20 • 3min
14
The 80/20 Principle
40:00 • 4min
15
How to Be a Better Athlete
44:23 • 2min
16
The Role of Roles and Calls in Strength Training
46:19 • 2min
17
The Importance of Rhythm in Physical Education
47:52 • 3min
18
The Importance of Human Movement in Physical Education
51:16 • 2min
19
The Power of Gliding
53:31 • 6min
20
The Importance of Physical Education in Gymnastic Calisthenics
59:13 • 3min
21
The Links to Athleticism
01:02:37 • 4min
22
How to Get Rid of a Jump Rope
01:06:35 • 2min