#327: Chinese Medicine Meets Modern Burnout w/ Jiaming Ju

Gabby Reece sits down with Jiaming Ju, a former economist turned Chinese medicine practitioner, to explore the root causes of health and healing. Jiaming shares how personal trauma, including losing her home in a fire, led her to embrace acceptance, grounding, and traditional practices. They discuss the cultural differences in health issues between the U.S. and China, especially how emotional well-being and lifestyle shape physical health. The conversation highlights the importance of patient-centered care, especially around women’s health topics like fertility, menopause, and menstrual cycles. Through the lens of Chinese medicine, they emphasize self-awareness, emotional connection, and the power of personalized healing.

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CHAPTERS

00:00 The Challenges of Modern Medicine

02:28 Navigating Personal Trauma

04:42 The Healing Power of Acceptance

09:45 The Impact of Childhood Experiences

12:24 Understanding Trauma and Healing

19:25 The Journey from Economist to Healer

24:03 Grounding Practices in Times of Change

30:23 The Dynamics of Marriage and Family

34:34 Integrating Traditional and Modern Practices

46:52 Cultural Perspectives on Movement and Nutrition

50:04 The Impact of Lifestyle on Family Dynamics

52:57 Consultation Approaches in Chinese Medicine

56:02 Understanding Emotional Connections to Physical Health

01:00:14 Customized Health Solutions for Modern Issues

01:04:12 The Role of Environment in Mental and Physical Health

01:10:11 The Importance of Patient-Centered Care

01:16:15 Finding Balance in Daily Life

01:22:23 Menstrual Health and Societal Expectations

01:26:14 Navigating Women's Health Challenges

01:31:51 Understanding Menopause and Its Impact

01:38:50 Cultural Perspectives on Aging and Health

01:47:45 Practical Health Tips for Young Adults

01:55:41 Exploring Chinese Medicine and Its Wisdom

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The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

KEYWORDS

Chinese medicine, trauma, healing, acceptance, personal growth, mental health, holistic health, marriage, family dynamics, emotional well-being, nutrition, movement, family dynamics, Chinese medicine, emotional health, customized health, mental health, patient care, daily balance, menstrual health, women's health, menopause, cultural perspectives, Chinese medicine, health tips, fertility, PCOS, emotional health, digestion, aging

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