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158 ADHD and Imposter Syndrome

May 10, 2022
28:50
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1
Introduction
00:00 • 2min
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2
Impostor Sindrum
02:17 • 3min
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3
Impostor Sintram - You Don't Have to Be Perfect in All the Areas of Your Life
04:53 • 2min
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4
Are You Still Getting Your Work Done?
07:22 • 2min
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5
Impostor Sindrome Is a Normal Human Experience
09:27 • 2min
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6
Are You an Impostor?
11:55 • 3min
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7
Are You an Impostor?
15:21 • 2min
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8
Are You an Impostor? Make a List
17:26 • 3min
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9
Are You an Impostor?
20:31 • 2min
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10
Do You Have Self Doubt?
22:18 • 2min
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11
Adults With Idiotd Need Help
24:39 • 2min
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Raise your hand if imposter syndrome holds you back from living your life to the fullest. I see you! This week's episode is all about what Imposter Syndrome is, why we experience it, and how to manage it.

 Here's a great article written by Dr. Russell Ramsay on the topic.

Visit www.ihaveadhd.com/focused for more resources

Hang out with me on Instagram @i.have.adhd.podcast

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