Restore To Explore The Foot Health Advice Athletes Need To Hear Earlier In Their Careers w/ Tyson Ross
May 28, 2024
Renowned MLB pitcher Tyson Ross shares insights on foot health for athletes, emphasizing the significance of foot strength and barefoot practices. He discusses the importance of prioritizing foot health in athletic training routines, highlighting the impact on overall performance gains. The podcast delves into injury prevention strategies for youth athletes and the value of balancing foot strength and variety in training to enhance athletic capabilities.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Former MLB Player Talks About Career, Debut, and Post-Retirement Role with LA Dodgers
02:12 • 2min
Optimizing Foot Health for Athletic Performance
04:08 • 10min
Promoting Foot Health Resource and Discussing Youth Athlete Injury Prevention
14:02 • 3min
Balancing Foot Strength and Variety in Athlete Training
17:31 • 14min
Supporting Foot Health Awareness for Athletes
31:51 • 2min