10min chapter

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The Foot Health Advice Athletes Need To Hear Earlier In Their Careers w/ Tyson Ross

Restore To Explore

CHAPTER

Optimizing Foot Health for Athletic Performance

The chapter delves into the speaker's journey in sports, emphasizing the importance of foot health in overall performance and body alignment. It discusses the impact of foot conditions on athletes, advocating for natural foot movement and techniques like toe yoga. The conversation also touches on the benefits of experimenting with foot care products and techniques to enhance athletic performance.

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