Date Yourself Instead Feeling lonely this holiday season? I've got you.
Nov 20, 2023
The podcast discusses the challenges of feeling lonely during the holiday season and offers tips for embracing oneself. It covers topics like mastering being alone, creating a positive holiday routine, rewiring the mind, and coping with loneliness through self-care activities.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Mastering the Art of Being Alone and Surviving the Holiday Season
04:05 • 4min
Creating a Positive Holiday Routine and Mindset
08:27 • 5min
Rewire Your Mind and Find Self-Care Activities for the Holiday Season
13:01 • 3min
Coping with Loneliness in the Holiday Season
15:40 • 10min