Creating a Routine and Plan

To survive the holiday season alone, it is important to create a routine and plan for yourself. This involves preparing prior to the holidays and establishing a solid routine that brings you peace and happiness. For example, starting your day with meditation, making a favorite holiday-themed coffee, and listening to uplifting podcasts. Throughout the day, engaging in activities such as going for a walk in nature, journaling, and booking fun activities like workout classes or trying new recipes can help occupy your time and keep your mind in a positive and productive state. Nighttime routines can include making a cup of tea, taking a relaxing bath, and engaging in activities like creating a vision board or reading self-help books. Overall, having a routine during the holiday season can provide a sense of stability and make the experience of being alone more manageable.