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Date Yourself Instead

Latest episodes

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Mar 30, 2025 • 24min

Born to be an angel, forced to be a warrior - a reminder of how powerful you are

Explore how to unleash your inner warrior by transforming negativity into empowerment. Discover personal stories that inspire confidence and resilience while learning to turn challenges into strength. Embrace self-love as a pathway to growth, and hear about masterclasses designed to help break free from toxic patterns. This conversation is a powerful reminder of just how much potential you have within yourself!
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Mar 24, 2025 • 25min

4 steps to access your future self now - cut the energy cords and quantum jump

One of the most frequent questions I get asked is how to access your future self when you’re feeling stuck. This episode is an activation and a step by step on how to access your higher timeline now, and a lot of it involves cord cutting and being brave enough to dive into the unknown and truly let go. When we let go, everything opens up for us.JOIN MY MASTERCLASSES BELOW.Use code abundance at checkout for an exclusive discount.Dare to Detach - cut the energy cords now and step into your powerMind Body Soul Reset - heal yourself from the inside out If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.
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13 snips
Mar 10, 2025 • 36min

What to do when someone pulls away from you [revisit]

The discussion dives into the emotional rollercoaster of dealing with someone who pulls away, sharing relatable personal stories and practical advice. Listeners are encouraged to maintain composure and focus on self-care rather than desperation. Emphasizing self-love and understanding one's worth, the conversation advocates for pursuing meaningful connections over superficiality. It's all about fostering personal growth and learning to embrace the journey of moving on.
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10 snips
Mar 3, 2025 • 28min

Stop comparing, rushing & pressuring yourself - FOLLOW YOUR OWN TIMELINE.

Discover the power of embracing your unique timeline and letting go of societal pressures. The discussion highlights the importance of self-reflection, personal passions, and the journey toward happiness. Dive into transformative experiences, from journaling to light workouts, that foster self-confidence. The speaker shares insights on finding freedom in your thirties and the role of faith in healing. Get inspired to pursue your own path and explore upcoming masterclasses for deeper personal growth.
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Feb 24, 2025 • 47min

How to have an ENERGY GLOWUP and transform your life - the rise of Kundalini with Isabelle Keating

KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini?When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my own masterclasses, I was able to completely shift my inner state and heal my mind, body, soul in a short window of time.LINK TO MY MASTERCLASSES HEREInstagram: @lyss @dateyourselfinsteadLink to Isabelle's website here to book a sessionInstagram @isabellekeatinghealing
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Feb 17, 2025 • 34min

How to be grounded and move with calm confidence - eliminate anxiety now.

Discover the power of grounding your energy to cultivate calm confidence. The speaker shares personal experiences with anxiety and highlights techniques for achieving inner stability. From self-affirmations to physical activities, learn how to navigate life's challenges with a new aura of confidence and self-love.
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Feb 10, 2025 • 36min

How toxic relationships can make you sick

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.⁠JOIN MY MASTERCLASSES HERE⁠⁠If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and outDare to Detach - detach from your toxic relationship and take your power backBoth of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 
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5 snips
Feb 3, 2025 • 32min

Reset your brain after a breakup in 72 hours

Discover a three-step method designed to reset your mindset and rejuvenate your energy after a breakup. Explore the transformative journey toward self-love and empowerment, emphasizing emotional detachment from toxic relationships. Learn how movement and self-reflection are powerful tools for healing, enhancing mental health, and fostering personal growth. This insightful discussion encourages embracing transformation for a brighter, unstoppable future.
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Jan 27, 2025 • 44min

How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.

Explore how 2025 can be your year of transformation by focusing on personal growth and purpose rather than toxic relationships. Discover powerful strategies for detaching from unhealthy attachments and redirecting your energy toward passions that uplift you. Hear personal anecdotes about healing and the journey to self-empowerment. Learn how to overcome challenges like depression by reclaiming your power and embracing what truly makes you happy.
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11 snips
Jan 19, 2025 • 51min

32 lessons I wish I knew sooner about love and life at 32 years old

A birthday celebration turns into a deep reflection on personal growth, as the hosts share 32 enlightening lessons learned by age 32. They emphasize the importance of trusting your instincts and setting boundaries for personal transformation. The discussion highlights embracing self-love and gratitude, underlining how our self-perception influences relationships. Faith plays a vital role in healing from past challenges, encouraging listeners to welcome hope and love in their transformative journeys.

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