If you’ve ever listened to an episode with Dr. Mike, we tried to talk about things he may not talk about quite as often. To learn more about him if you’re new to him, here is his bio:

“Dr. Mike T Nelson is a research-fueled Fitness and Nutrition educator who believes that something something and something should this thing and that thing.

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.

He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.”

I highly recommend that if you’re in the fitness industry that you follow Dr. Mike, get on his email list, check out his podcast, read some of his work or listen to other podcasts he’s made appearances on. 

There are many times where I need to dive a bit further into a topic and a quick search leads me to something Dr. Mike T. Nelson was involved with. 

Head to his website www.miketnelson.com for more information. There you’ll find all of his services and an abundance of free resources. 

You can follow him on IG @drmiketnelson

To learn more about your host, Chris Liddle, you can follow along @christianliddle or follow the show @thelifestylechase

Head to www.invigoratetraining.com to learn more about Chris. 

Thank you for listening to the show, it would mean a lot if you helped promote The Lifestyle Chase by sharing it with your people in any way possible. Subscribing and checking out past episodes is also a really wonderful way to support any podcast. 

The Lifestyle Chase is available on all platforms including the video version on YouTube. See you on the next one.