Gedale Fenster - Podcast 22 ways to build self esteem.
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Mar 1, 2024 Discover powerful strategies to build self-esteem through forgiveness and personal responsibility. Learn how waking up early can boost your sense of achievement and fulfillment. Explore the vital link between discipline, morning routines, and resilience. Dive into the importance of embracing risks and the transformative impact of kindness on personal growth. This podcast highlights actionable steps and the role of self-awareness and gratitude in cultivating a positive self-image.
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Practice Gratitude
- Practice gratitude to boost self-esteem and awareness.
- This also increases energy, unlike complaining, which depletes it.
Know Your Sign
- Know your astrological sign and its associated elements.
- Focus on the strengths and work on the weaknesses of your sign.
Self-Control & Self-Esteem
- Self-control is directly linked to self-esteem.
- Delayed gratification leads to greater success than instant gratification.