The Sabrina Zohar Show

The Sabrina Zohar Show Trailer

Jan 25, 2023
Dive into a fresh approach to dating and relationships, blending psychology and neuroscience. Discover how to navigate attachment styles, set healthy boundaries, and enhance communication. Explore real-life scenarios like mixed signals and people-pleasing behaviors. Learn techniques to regulate your nervous system and heal emotional wounds. This insightful journey aims to cultivate secure, loving connections, starting first with the relationship you have with yourself.
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INSIGHT

Evidence-Backed Relationship Guidance

  • Sabrina Zohar blends neuroscience, psychology, and personal experience to explain dating and relationships.
  • She emphasizes evidence-backed explanations over platitudes and spends hours researching each episode.
ANECDOTE

Big Sister, Raw And Direct

  • Sabrina frames herself as your big sister from New York who curses and tells you what you need to hear.
  • That persona signals direct, candid coaching rather than gentle platitudes.
ADVICE

Listen Weekly For Practical Tools

  • Listen weekly to learn tools for nervous system regulation, boundaries, and communication.
  • Apply research-backed techniques to stop repeating unhealthy patterns and build emotional safety.
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