Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle

This book is a blend of memoir, essays, and polemic, where Vonnegut discusses various topics including his coming of age in America, his war experiences, and his views on art, politics, and technology. It is characterized by Vonnegut’s signature humor, cynicism, and compassion for the human condition. The book critiques modern society, particularly the political climate during the George W. Bush administration, and touches on issues like global warming, the decline of extended families, and the impact of technology on human life. Vonnegut also emphasizes the importance of practicing art to make life more bearable and to foster personal growth.

In 'The Happiness Project', Gretchen Rubin chronicles her year-long journey to enhance her happiness. Despite having a fulfilling life, Rubin realized she wasn’t focusing enough on her own happiness. She divided her project into twelve months, each with a different area of focus and specific goals. From boosting energy and improving her marriage to enhancing her work life and leisure activities, Rubin tested various strategies, including those from Epicurus, Thoreau, and modern scientists. The book combines historical wisdom, scientific research, and personal anecdotes to provide practical advice on how to make life happier and more fulfilling.