*This podcast episode is so much better on YouTube!

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Hey guys! In celebration of my mom's birthday, I am releasing this video of her Carnivore update and her making Kimchi. I am grateful for Carnivore because it has changed the trajectory of my parents' lives. They are on zero meds and much healthier than they were pre-Carnivore.

Mom's (Umma) Updates
Dad's (Appa) Cameo (and his first time!)
How to Make Kimchi
Bonus - Some of My Favorite C&A Memories

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Supplements I Have my Parents Take Occasionally:

Unrefined Salt:

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore.