This episode discusses coping with complex emotions when a high conflict loved one dies, including feeling a mix of grief and relief. They address being blamed by the deceased and the destabilization of a high conflict adult child when losing a parent. The podcast also delves into conflicts during probate and emphasizes setting reasonable goals and finding the positive in difficult people.
Feeling a mix of grief and relief is normal after the death of a high conflict loved one, so don't judge yourself.
Being blamed by the deceased can be depressing, so seeking counseling can help with the loss and disorientation.
Deep dives
Dealing with High Conflict Personalities in Mediation
Mediators may encounter challenges when dealing with high conflict personalities in mediations. However, there is hope for helping them. Training programs are available for family and other mediators to develop the necessary skills for handling high conflict cases. For example, Bill Eddy's new model for mediation increased settlement rates from around 75% to above 90% in high conflict cases. These training programs offer on-demand and Zoom training sessions with Bill Eddy.
Navigating the Grieving Process When Dealing With the Death of a High Conflict Loved One
The death of a high conflict loved one can be a complex experience, mixing feelings of grief and relief. Individuals who have been the go-between for a high conflict family member may experience a sense of relief when that person passes away. It is important to recognize that these mixed feelings are not unusual and should not be judged. The grieving process, which includes stages such as denial, anger, bargaining, depression, and acceptance, is a natural part of dealing with loss. It is crucial to allow oneself to experience these emotions and seek support if needed.
The Impact of Parental Death on High Conflict Individuals
The death of a parent can be particularly destabilizing for individuals with high conflict personalities, such as those with borderline personality disorder or narcissism. These individuals may experience a profound change in their behavior, which can strain their relationships, especially with their spouses. It is important for partners and adult children to provide support, seek counseling, and allow the high conflict individual to process their emotions. Additionally, the probate and estate process can intensify family conflicts, bringing together opposing sides. However, it is essential to focus on staying calm, maintaining reasonable goals, and acknowledging positive qualities in each other to navigate these challenging situations.
In this episode of It's All Your Fault, Bill and Megan provide guidance for coping with the complicated emotions that can arise when a high conflict person passes away. They cover the confusing mix of grief and relief family members often feel, how to handle being blamed after the loss, and the destabilization that can occur when a high conflict adult child loses a parent.
Questions we answer in this episode:
How do you handle the blend of grief and relief after the death of a high conflict loved one?
What if you were the target of blame by the deceased?
Why do high conflict people often lash out more after losing a stabilizing parent?
How can probate turn siblings against each other?
Key Takeaways:
It's normal to feel both grief and relief when a high conflict person dies. Don't judge yourself.
Being the target of blame can be depressing. Counseling helps with the loss and disorientation.
Loss of a stabilizing parent can really destabilize a high conflict adult child's other relationships.
High conflict people view things in black and white terms. Try to stay above the "teams" forming during probate.
Losing a family member is always difficult, but even more complicated when high conflict is involved. Bill and Megan provide compassionate insight into managing these challenging situations and emotions. They remind us that empathy, perspective and communication are key.
Links & Other Notes
CONSULTATION & COACHING
Live Lab (1:1 coaching to learn verbal and written communication skills in high conflict situations)
Consultations (1:1 educational consultation to discuss high conflict situations and cases with our high conflict experts)