#328.

Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove

What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023 When: Thursday December 8th, 2022 Time: 7:00-8:30pm ET For: Men & Women Cost: $25

You do NOT need to attend live. All registrants will receive the replay.

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In this Episode:

The Problem: We almost never end things soon enough.

We let shit get really bad (the unsatisfying relationship that devolves into spite and hatred, the business that’s hemorrhaging money, the deteriorating physical health that leads to a heart attack, the anxious workaholism that turns into insomnia and a panic attack, the bad habit that turns into a rock bottom addiction).

Or even worse, we normalize the problem, acclimate to it, and live it with for extended durations…and sometimes a lifetime.

This is DRIFT.

The consequences: Mack Truck Moments: Very expensive wake up calls Discontent: A chronic sense of underlying dissatisfaction Hopelessness: An unconscious acceptance that “this is how it is”

#1. How to Know When It’s Over

Key Question: Is this a plateau, or is this complete? Emotional Fluency: tuning into your inner navigation system Status Quo: Over the long term = low grade poison for a fulfilling life Pain of Change Equation: When Perceived pain of change > pain of same, nothing will change

#2. How to End with Integrity

How you finish things says a lot about you Run through the finish line

#3. Making Space for New Beginnings

“Every new beginning came from some other beginning’s end.”

# 69 - STRESS - Wie kann ich Stress reduzieren und mich wieder entspannen?