Today I sat down with Chad Wesley Smith. Topics of discussion include sport coaching and the influence on powerlifting, resources to become a better coach and athlete, enhancing aerobic base and GPP, peaking for competition, specificity and principles of strength training, team training, overcoming psychological barriers, and more.

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Daniel DeBrocke

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Chad Wesley Smith

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#101 Chad Wesley Smith - Sport Coaching, Becoming An Elite Athlete, Sport Psychology, and GPP