The Max Tornow Podcast

#294 How To Build a Million-Dollar Fitness Empire With Brandon Carter

Mar 3, 2025
Brandon Carter, a self-made fitness mogul and founder of the "Keto King" brand, shares his journey from modeling to coaching millions on health and business. He discusses the importance of keeping goals private and how outworking oneself can lead to success. Topics include his unique perspective on the ketogenic diet, modern parenting challenges, and financial success through personal control. With a humorous twist, he also touches on the impact of technology on parenting, the role of money in motivation, and strategies for mastering productivity.
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ANECDOTE

Brandon's Keto Discovery

  • Brandon Carter discovered keto after a doctor warned him about high cholesterol in his family history.
  • He improved his cholesterol by trying keto for a month instead of taking medication and felt more energy and mental clarity.
ADVICE

Keto Flu Prevention Tips

  • Prevent keto flu by increasing electrolyte intake like salt, magnesium, and potassium.
  • Drinking chicken broth quickly alleviates lightheadedness during keto adaptation.
INSIGHT

Hardship Builds Resilience

  • Hardship and stressful environments build resilience and work ethic.
  • Easy living can lead to decreased focus, consistency, and social skills in many people.
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