30. What Is Grief? with Tiffany Roe

I’m ECSTATIC to welcome Tiff Roe to the podcast today. Tiff found me on IG back when I was brand new and shared my series on eating disorders versus disordered eating, and my audience exploded.

Today we’re going to talk about the clinical definition of grief. Whereas bereavement is the experience of losing a loved one to death and mourning is the cultural expression of what’s going on, grief itself is the intense physical and psychological distress we experience in response to loss.

Collectively, we are all experiencing pandemic grief and the effects of life as we knew it being ripped away.

Listen in as we talk about all things body image, inner child wounds, unconditional love, and diet culture.

Connect with Tiffany @heytiffanyroe and online at https://tiffanyroe.com/

Check out my resources, course, and membership community “The Body Grievers Club” at https://bodyimagewithbri.com/

A Podcast Launch Bestie production