Repair in Relationships

What do we do after we put our foot in our mouth, or overreact to something someone says? Do we bury our heads in the sand and pretend it never happened? Do we just wish it away and lie to ourselves that it was really no big deal? No! We REPAIR. 
I love this concept of repair being part of intimacy in relationships. We are flawed humans, so we will always do things to hurt others unintentionally in relationships. 
I share two stories about how my friends and I repaired after some poor communication. 
Here's Dr. Becky Kennedy's podcast on repair with Cheryl Strayed! 
https://podcasts.apple.com/ca/podcast/the-one-with-cheryl-strayed-on-repair/id1561689671?i=1000627558864
TED talk on Repair with Dr. Becky: https://www.youtube.com/watch?v=PHpPtdk9rco

Healing is possible!

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