Let's Talk About The POTS life Navigating Life with POTS: Megan’s Journey from Diagnosis to Empowerment
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Nov 4, 2025 Megan shares her journey from years of confusing POTS symptoms to a clear diagnosis and empowering recovery. She discusses the challenges of daily activities feeling exhausting and her emotional reactions to scaling back exercises. Biking played a vital role in her rehabilitation, helping improve blood flow and mood. Megan provides practical tips for managing travel and high-demand days while staying consistent through setbacks. Her insights focus on seeking support, establishing routines, and embracing personal growth after recovery.
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Gym Collapse Sparked The Search
- Megan described collapsing at the gym with heart rates in the 170s after returning to heavy lifting post-IVF and pregnancy loss.
- She realized she couldn't ignore symptoms after two episodes and reached out to Kelsey for help.
Reach Out Even Without A Diagnosis
- If you suspect POTS, contact a knowledgeable clinician even without a formal diagnosis.
- Megan messaged Kelsey asking if she'd accept an undiagnosed patient and began evaluation quickly.
Normal Tests Don’t Mean Healthy
- Years of normal labs and dismissive comments left Megan doubting her symptoms despite worsening health.
- Being told