Boundless Life

Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut

22 snips
Nov 29, 2025
Dr. Cameron Chesnut, a renowned facial plastic surgeon and regenerative medicine expert, shares his innovative approach to cosmetic procedures. He explains the benefits of preoperative fasting and tailored nutrition for optimized recovery. Listeners learn about the role of anesthetics on cognitive function and how to advocate for gentler anesthesia methods. Cameron also discusses the significance of breathwork and ketosis for surgical performance, along with cutting-edge recovery protocols involving red light therapy and personalized nutrient infusions.
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ADVICE

Train Breathing To Improve Recovery

  • Build CO2 tolerance before surgery via nasal breathing, breathwork, or pool-based hypercapnic training.
  • Use nasal strips or intranasal stents and avoid mouth breathing to improve anesthesia resilience.
ANECDOTE

Surgeon's Personal Preop Routine

  • Cameron fasts 48 hours before surgery and re-feeds with sardines and olive oil to stay in ketosis.
  • He uses exogenous ketones (KetoStart) preoperatively even when not keto-adapted.
ADVICE

Use Ketones For Neuroprotection

  • Use exogenous ketones preoperatively to stabilize brain metabolism even if you're not keto-adapted.
  • Encourage metabolic flexibility before surgery so the body can use ketones when needed.
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