Today, in the Scheer Madness Podcast, we have Brooke Hemingway joining us on the show. Brooke is laid back, driven, nature-loving, island-living, natural-minded, practical mom of 6 little ones. She's also a self-made millionaire and a strong believer in doing things that matter, making your mark, and living in alignment for what God wants for your life. She’s here today to talk about the importance of having a healthy gut, how to balance career, family life, and entrepreneurship, and the challenges that come with building relationships.

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application

Chapters:

00:00 Intro
02:08 Taking care of your kids and still have a career
08:16 Going through anxiety and depression
12:10 You can multiple priorities
19:55 When does gratitude become a distraction?
25:56 The hardest part in relationship and growing
41:32 Working on your gut health
51:41 What is common versus normal

Connect with Brooke:

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How to Create the Life You Want with Brooke Hemingway