The ONE Thing

440. Worthy: How to Believe You Are Enough and Transform Your Life

7 snips
Feb 19, 2024
Guest Jamie Kern Lima, co-founder of IT Cosmetics, discusses self-worth vs. self-confidence, emphasizing internal work for fulfillment. She shares insights from her book 'Worthy' and highlights the importance of believing in one's worthiness to achieve goals and overcome doubt.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Self-Worth vs. Achievement

  • Achievements build self-confidence but don't guarantee self-worth.
  • True fulfillment requires developing self-worth beyond external successes.
INSIGHT

Self-Worth Is Steady, Confidence Fluctuates

  • Self-confidence fluctuates and depends on external factors.
  • Self-worth is stable, based on worthiness of love and belonging regardless of success or failure.
INSIGHT

Low Self-Worth Limits Success

  • Low self-worth shows as sabotage, stuckness, or emptiness despite success.
  • Many successful people unknowingly limit themselves by low self-worth ceilings.
Get the Snipd Podcast app to discover more snips from this episode
Get the app