Ep. 187: Navigating Friendships In Sobriety

If you’re taking a break from drinking or quitting alcohol completely, how do you navigate friendships in sobriety that were created on barstools and cemented in boozy book clubs?

Most women I know have a lot of fears around how their friendships and social groups might change when they stop drinking. And that makes sense when all your friends drink or your partner is your drinking buddy. 

Maybe you go on annual trips with a big group of friends where the booze is flowing all weekend or the dinner table is filled with wine bottles when you get together with your girlfriends.

Maybe your entire family drinks and holidays are filled with endless toasts and cocktail hours. 

When you think of stopping drinking it’s normal to wonder what will happen to your friendships and your social life. 

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