The Hello Someday Podcast For Sober Curious Women cover image

The Hello Someday Podcast For Sober Curious Women

Ep. 250: How To Stay Motivated In Long-Term Sobriety - From 3 to 5 Years Alcohol-Free

Jan 23, 2025
01:00:59

Long-term sobriety is an incredible journey, but let’s be honest—staying motivated as the years go on can feel like a challenge. If you’ve ever wondered how to keep growing, thriving, and finding joy without alcohol, this episode is exactly what you need.

Today, I’m diving into part two of my conversation with Marriott, one of my coaching clients who’s celebrating five years alcohol-free. In this episode, Marriott shares the lessons, strategies, and mindset shifts that have kept her inspired and motivated in sobriety—from year one to year five.

If you’re feeling stuck, uninspired, or unsure how to keep going, this episode will remind you why you started—and why staying alcohol-free is the best decision you’ll ever make.


For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-stay-motivated-in-long-term-sobriety-from-3-to-5-years-alcohol-free/


4 Ways I Can Support You In Drinking Less + Living More

Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.


Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode