Do you need to pee at all hours of the day? Pelvic floor got you down? Are things a getting saggy down there like like a rogue bit of pizza dough or like Gary Oldman's face?
There are some medical reasons why you might need to constantly rush to the loo, but the good news is in most cases your bladder is deconditioned, and you need to get your urinary tract back into ship-shape form.
Tegan Taylor and Noman Swan, hosts of What's That Rash podcast are here to help!