The Focus Bee Show (97) Mindful Self Discipline: Live Your Purpose & Take Back Control Of Your Life with Giovanni Dienstmann
Giovanni Dienstmann is an international coach and speaker, author of the book: Mindful Self Discipline. His approach to self-discipline is not only more compassionate, it is also more effective! Loved every minute of the conversation – turns out focus & self-discipline have a lot in common!
Some of the magic:
- The concept of mindful self-discipline
- The greatest obstacle to self-discipline and how to overcome it
- Tangible tools to increase self-discipline
- Meditation is empowered peace
- False hope syndrome and Dunning Kruger effect
And so much more!
ABOUT Giovanni Dienstmann
Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. As an international author, meditation coach, and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centered life.
He is the author of the best-selling book Practical Meditation, which is available in eight different languages and has popularly been called “The Meditation Bible”. With over 9,000 hours of personal meditation practice, and diverse training in meditation methodologies from different traditions, Giovanni brings a practical and unique approach to help both meditation novices and spiritual seekers alike. Giovanni is also the author of Mindful Self-Discipline, the ultimate guide to self-discipline.
He is a registered teacher through the Meditation Association of Australia, as well as a sought-after consultant to award-winning meditation apps. His insights have been featured in popular publications such as Daily Yoga, Elephant Journal, Coach.me, and many more.
Giovanni’s clients range from stay-at-home parents to entrepreneurs, C-level executives, and pro athletes. His acclaimed program Limitless Life has helped thousands of people master their minds, find contentment and clarity, and live a more purposeful life. To learn more about Giovanni and his work, visit LiveAndDare.com.
CONNECT with Giovanni Dienstmann
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Website Live and Dare
Website Mindful Self Discipline
Mindful Self Discipline App
VIDEO of this episode:
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers, and authors.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
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