How I trained for an 800+ mile hike (podcast)

Embark on an exciting journey as a seasoned hiker shares insights on tackling an 850-mile trek through the desert. Discover the secrets behind effective training plans that improve your healthspan while preparing for epic adventures. Learn about essential gear and sustainable food choices critical for long hikes. Dive into the unique challenges of unmarked trails, like the Hayduke, and pick up valuable tips for navigating tough terrain. Get inspired to embrace the great outdoors!