Episode 799: Kyle Dunshee, New Book, Hope For Others With Mental Health Challenges

*** This episode talks about suicide. If you are suicidal, please call/text/chat *988 *** My friend Kyle Dunshee (age 30, married father with new baby, suicide survivor) joins us to share his journey with mental health. Kyle starts with his journey with severe OCD/anxiety which led to a suicide attempt at age 10. Kyle talks about his great parents getting him help—including being institutionalized (helpful experience). Kyle also talks about self-harm and gives insights on why people engage in this behavior and how it is able to put this behind him. Kyle talks a Book of Mormon scripture story that gave him hope and his decision to serve a mission—but the painful/angry experience when he was denied this opportunity. Kyle talks about his pain, anger at the institutional Church, and the deeply spiritual experience in an empty movie theatre watching an R rated movie—a powerful experience where he felt the love of God and a desire to become more active in the Church. Kyle talks about why he decided to resubmit his mission papers and his call to serve in Portland Oregon. Kyle talks about how his mental health is on ongoing part of his life—and why it is (at times) a beautiful struggle. Kyle’s story is in his new book called “At the Bottom of Bountiful” (see show notes). I was so impressed with Kyle’s courage and vulnerability to share his story. It is a powerful story that helps others walking a similar road with mental health issues and those with difficult church experiences who want to stay in the church. I encourage everyone to listen to Kyle’s podcast and read his book so we have more insights to help ourselves and our friends/family working with mental health issues. You are a good man, Kyle. Honored to have you on the podcast. Links: Kyle’s book on Amazon: www.amazon.com/dp/B0DQ8Z9RHH Grandpa Thomas Rogers Obituary: www.legacy.com/us/obituaries/deseretnews/name/thomas-rogers-obituary?id=55427103 Kyra Dunshee Podcast: soundcloud.com/user-818501778/episode-293-krista-mortensen-and-kyra-dunshee-sisters-when-your-child-leaves-the-church