Discover effective study strategies tailored for students with ADHD. Learn a four-step process that enhances classroom engagement and exam preparation. Dive into the innovative Zettelkasten note-taking method, encouraging personalized learning. Explore digital tools like Quizlet and Anki for efficient studying. Master techniques like time blocking and visual aids to improve retention. Embrace a proactive approach to education by integrating studies into daily life and treating learning as a vital commitment.
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Study as a Four-Step Timeline
Effective study is a timeline including preparation before class, engagement during class, and review after class.
Many students don’t study effectively because they repeat unproductive habits without guidance.
volunteer_activism ADVICE
Skim Chapters Before Class
Before class, skim the relevant chapter to prepare your mind for the lecture.
This helps anchor new information during class and improves retention.
volunteer_activism ADVICE
Review Previous Notes Before Class
Review notes from the previous class just before class starts, even if only for a few minutes.
This review increases retention and better prepares you for connecting new material.
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It's Summer Rebroadcast Season! If you’re a well-practiced student, you probably have your own system and set of practices for doing that job. Taking notes, studying, preparing projects, taking exams ... you know what works for you, right?
It turns out, it’s pretty easy to develop a false sense of security in our own systems to the point that they might not actually be helping you do the real work of being a student. This week on the show, we offer the timeline for effective study habits — originated at the University of Arkansas — a simple, straight-forward process to help you learn to study effectively and deliver the results you want.
I know, these are both iPad Pro focused, but I encourage you to watch them for process, not technology, if you’re thinking about how to engage in material.
If you’re not on the market for a new note-taking system, do not click on these links. There be monsters! If you’re embarking on any sort of research — and you have fun with this kind of stuff — you might just find Zettlekasten and some of the software tools that enable it really exciting.
🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
Taking Control: The ADHD Podcast