How to Change The Course of Your Life: Psychotherapist, Amy Morin Shares Proven Strategies to Train Yourself to be Mentally Strong

Amy asked a big question. She said, "Ten years from now when I look back at this decade of my life, am I going to be impressed with how I spent it?" She asks a lot of big questions. Because she's a psychotherapist and the author of the international bestseller, "13 Things Mentally Strong People Don't Do." She's a regular on this show. Because we're friends. But also because I always learn from her. This time we talked about giving yourself permission to quit things that aren't right for you anymore, becoming mentally strong, learning how to use that muscle, and a lot of other things that promote healthy behavior and choosing yourself. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: YouTube Twitter Facebook Linkedin Instagram   Check Out The Altucher Book Club Series: Apple Podcasts YouTube Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.